Jelqing VS Clamping – Best Penis Exercises For Growth
We often get asked which is more effective for developing more thickness Jelqing or Clamping? In a nutshell, they’re both effective and should both have a place in your penile workouts. Lots of men have made decent girth gains of 1 inch or more from using one or both methods combined.
Clamping: Best Girth Exercise
In terms of which method is more advanced… Jelqing VS Clamping? Well the answer here would unanimously go to clamping. It can deliver a seriously powerful girth workout, that is quite possibly unrivaled by any other girth expansion method out there, including pumps, when its performed correctly.
With pumps you end up creating a lot of lymphatic fluid buildup. It can look kinda good, but essentially its mostly inflated/engorged skin and tissue. But with clamping, your essentially forcing every single cell in your penis, all the disparate elements of the penis, to expand under super high pressure.
Clamping is definitely not something beginners/newbies should be thinking about or experimenting with when they start their penis enlargement journey! At least not until they have around 3-4 months of conditioning from a regular jelqing routine.
And when we say regular, we’re not talking once or twice a week, but at least 5 times a week. And at least 15-30 minutes per day of smooth consistent jelqing, preferably with a lubricant like Vaseline, to really open up all parts of the penis and to force maximum blood flow through the penis.
Jelq Exercises to Increase Penis Girth
With so many exercise methods and techniques available for you to use in your daily penis enlargement workouts, it can sometimes be difficult to know which ones to focus on to stimulate penis growth.
It’s the same with bodybuilding. There are many exercises which target the different muscle groups, but some work better than others in producing superior and often quicker results.
The Jelq exercise is considered by many to be the equivalent of the squat exercise in the natural penis enlargement world. Ideally it should form the cornerstone of any good workout routine.
It doesn’t matter whether you’re a beginner, intermediate or advanced P.E practitioner. The reason Jelqing is so important is because Jelqing works. Plus, its the Jelq which can help to give many first timers their initial gains.
Although much has already been written about the basic Jelq method, what many beginners fail to realize is that its effectiveness rests on your understanding of how and why it works.
We often get emails from strangers telling us that they’ve jelqed for a few months with little to no gains. When we ask these people how long they’ve been training and how long their Jelq sessions last, their response often uncovers the reason behind their lack of growth.
The mistake many men make whey they first start Jelqing is they either under train or over-train – or they use too much force. The outcome of this heavy handed approach is slow growth and poor erection quality.
But it doesn’t have to be this way when you have access to the “Right Information”. When Jelqing is performed correctly, it will certainly pave the way to some impressive gains in length and girth over time.
As we’ve already mentioned, Clamping is an advanced and often intense girth expansion exercise, and it should only be used by men who have at least a few months experience Jelqing. Failure to heed this sage advice could easily result in you getting thrombosed veins and burst blood vessels, all of which take time to heal and recover from.
How to Naturally Increase Penis Girth
So, which penis enlargement method offers the best results? Putting the risks of clamping aside, a good clamping routine will give you a far greater expansion of the penis tissues both during and after your workout.
Of course results with any penis enlargement method will vary between men, and will depend on many secondary factors such as training time and intensity. Because Clamping is a more intense exercise, the results are going to be better.
But the fact is some men make great gains in girth by Jelqing alone. Clamping isn’t for everyone and so your mileage may vary. Jelq for a minimum of 2-3 months, and then gradually incorporate some short clamping sessions into your routine and see how your penis responds.
Our members area walks you step by step through how to correctly perform jelqing and clamping for the most effective results possible. Click the link above to visit our home page and learn more about our penis exercise program.
