Exercises For Your Penis!
As I stepped out into the bright sunlight from the darkness of the movie house, red faced and humiliated from an embarrassing intimate moment with my girlfriend, I had a dream. A dream to be bigger, and in 1993 that dream came true.
Long before penis enlargement forums and websites existed, I discovered through experimentation and guidance from phalloplasty surgeons here in the UK, that the penis could be made bigger.
The process is called plastic deformation, or more simply put, lengthening the suspensory ligaments, but with exercises instead of weights or surgery to make the penis bigger.
The normal surgical procedure involves the fundiform suspensory ligament being detached from the pubic bone.
However, surgery itself only results in a very small increase in size, so surgeons get patients to typically hang weights from their penis after surgery for several months to assist with further growth and to prevent scar tissue.
Upon learning this, I skipped the risky and expensive surgical procedure and started stretching my penis with just my hands instead.
You've got what your born with, you can't change what you've got, just learn to live with it, is what we as men have always been told. Contrary to popular belief and what your uninformed doctor, family members and friends may tell you, this simply isn't true.
In 1991 I had a penis which measured below 5 inches in length and 4 inches in girth. I was small and I knew it, despite the many reassurances from female partners that I was fine. To make matters worse I had a friend who was well endowed and above the UK national average in size, and he wasn't shy about showing it off. Cue penis envy and humiliation for many years.
By 1993 I'd been practicing penile exercising religiously everyday except weekends for just over 12 months. With only my surgeon to guide me (no internet or forums back then), I learned there were many factors such as overtraining, undertraining, intensity, correct technique, penile tissue elasticity, good and bad exercises and physiological indicators (PI'S) which you must pay attention to in order to maximize growth in the fastest time.
All the above factors can influence your results, which is why we tell our clients "the more you know, the more you grow!" Our easy to follow step by step guide takes all the guesswork and confusion out of P.E, saving you potentially years of doing it wrong and getting nowhere, or just giving up. Sadly that's the story for so many men who don't have a clear path to follow, just wing it hoping for the best.
Anyway, during this time I gained 3 1/4 inches in length and 2 1/2 inches in girth, plus a much bigger flaccid penis.
The difference these penis stretching exercises, clamping, ballooning and jelqing made to my size, confidence, self esteem and once deflated ego, was truly night and day. But it took time, effort and a whole lot of commitment.
Starting out small unquestionably gave me the motivation I needed to fulfil the above criteria to accomplish my dream. Many times I wanted to give up, throw the towel in, but once the tip of my penis started creeping past the original markings of my old plastic ruler that I once used many years earlier at school, I was hooked. Once the gains start to explode, P.E (Penis Exercise) can get addictive, but in a positive and healthy way.
Seeing your most prized organ getting bigger every month with your own eyes through hard work and determination is one of the most rewarding feelings in the world. You somehow can't believe it, its just too good to be true, but its true, the ruler never lies.
Dare I say its almost akin to having a paranormal encounter, seeing a ghost for the first time, a true OMG moment that we rarely get to experience in life. At least that's how it was for me, life changing without a doubt.
Fast forward to 2008 and with many years of collective hands on experience, myself and several colleagues knew we could make a real difference to men's lives, without all the BS & hype that unfortunately goes hand in hand with enlarging one's penis!
And thus our little website was created to help men of all ages around the world to improve their size and confidence naturally and safely. Our website was the first of its type to be proudly launched here in the UK in 2008. Our online roots however go back to the 90's, where I personally was one of the main contributors to some of the earliest enlargement forums started in the 90's.
Despite our small online presence compared to the big companies that dominate the search results with their impressive budgets, our message has always been the same. If you're serious about making your penis bigger, do it the right way, safely.
Too many men fall foul to spurious advertising and end up hurting their penis and suffering the effects of long term impotence, either as a result of free bits of questionable information they found floating around online, hanging too much weight too soon, pumping excessively, the list goes on.
You get but one penis in this life, don't mess it up. There's a right way and a wrong way to exercise your penis, which explains why lots of men spend years making no gains or never moving past plateaus. Time is far more precious than your penis size, so use it wisely and enjoy the fruits of your labour sooner rather than later, or never at all.
For a small one-off fee, we give you lifetime access to our privileged members area, which we spent years building and putting together, and offers you full email support, a forum to hang out and make friends, plus all the information, beginners and advanced exercises and routines, videos and step by step tutorials you'll ever need to safely and permanently make your penis larger.
Bigger Penis Naturally!
The penis is roughly 50 percent smooth muscle and shares similar properties to skeletal muscle. It features three main sections containing a spongy erectile tissue composed of smooth muscle and blood vessels. The top section has two large chambers called the corpora cavernosa, and the bottom chamber is called the corpus spongiosum.
When you get an erection, the erectile tissues become engorged with blood. The cavernosa is the main blood holding chamber which is where about 90% of the blood goes when you become erect.
The remaining blood flows into the spongiosum, which is where your urethra passes urine and ejaculate.
Your current penile size is limited by the cavernosa, which is only able to expand to a maximum size relative to how much blood it can hold.
Other limiting factors include the tunica, a tough fibrous sheath of tissue that surrounds these chambers. Lastly, the suspensory ligaments which run the length of the penis and secure it to the pubic bone.
The secret to increasing your size and improving your erectile health, is to exercise the corpora cavernosa and stretch the ligaments and tunica.
Our program features a range of basic and advanced exercises and techniques, which gradually lengthen and thicken the penis and improve blood circulation over time.
Research has demonstrated that exercising your penis on a regular basis using the correct techniques, produces PERMANENT RESULTS.
This means that once you stop your workouts, your penis will not return back to its original size. Unlike your muscles, the cells in your penis don't have the ability to return back to their original size once they've increased in size.
Our techniques gradually lengthen the suspensory ligaments and coax some of the hidden inner penis out to produce noticeable gains that last a lifetime.
Your hands are more effective than weights and other gadgets, because they're able to apply more controlled force to fatigue and stretch the ligaments, encouraging growth more quickly.
To thicken your penis, you need to use specific exercises which target the Corpora Cavernosa and Corpus Spongiosum.
By continually forcing more blood in to the erectile tissues of these chambers, you expand the blood holding capacity of the penis, resulting in a permanent increase in the circumference of your erect and flaccid penis.
FACT: Enlargement is possible. Our members who regularly perform these exercises see permanent gains.
With repeated exercise the cells are stretched larger each time. Each night when you sleep the body repairs itself and the cells in your penis gradually grow back bigger and stronger. Over the course of several months the penis is able to accommodate more blood, resulting in bigger and harder erections.
It's not uncommon to see permanent gains of 2-3 inches in a year. Remember, the penises main function is to enlarge. So by repeatedly stretching the tissues, all parts of the penis will naturally become longer and thicker.