Born in 1944 in Ashville, Ohio, USA, John Curtis Estes AKA John Holmes, the youngest of four children, was one day destined to become one of the biggest names in the adult blue movie industry.

During the “Golden Age” of pornography, John C. Holmes was the guy that you’d see in hundreds of adult films credited under dozens of names and pleasuring multitudes of women on camera. According to legend, John Holmes measured his penis one day and discovered with amazement that it was a whopping ten inches in length. Legend or not, Holmes had a penis large enough for people to remember him.

Although many claims by the adult entertainment industry suggested he was generously endowed with 12 inches, the actual length was closer to 9 inches. The reason his penis looked much bigger, was due to his impressive girth which measured close to 7 inches. There’s no denying that mother nature blessed this man with more than generous proportions, which only made his rise to the top that much easier.

John C. Holmes’ life was not as rosy as many may think a porn star’s life is. As a child, Holmes grew up in low-income, abusive and neglectful households, only knowing the name of his biological father.. At age 16, John ran away from home and joined the US Army, serving for 3 years. After his honorable discharge, John worked a string of odd jobs while living in California in the years following to make money to live off. He met and married his first wife Sharon while working as an ambulance driver.

The exact details surrounding John’s foray into porn are not known and there are contradictory stories. His infamous penis measurement tale took place in 1968, though he appears uncredited in porn reels of the mid-1960’s. By the start of the 70’s, John’s career skyrocketed with his portrayal of private investigator “Johnny Wadd,” becoming a box-office success in many adult films throughout the decade.

Some of his best known performances were in Swedish Erotica, Aunt Peg, Sweet Punkin, Fantasm, John Holmes and the All Star Sex Queens. He was also fortunate to work alongside some of the best known men and women in the porn industry back then. With big names like Candy Samples (the buxom blonde bombshell), Uschi Digard, Rene Bond and a true legend of porn himself Ron Jeremy to name just a few.

John’s career took a turn for the worst with a cocaine addiction and charges of criminal activity including theft. John became involved in a murder trial surrounding a drug-dealing gang, but the charges against him were dropped. After 100 days in prison for “contempt of court” and his release in 1982, he continued to work in the adult film industry with his clout as a porn legend with the large well endowed penis.

Unfortunately for John, he tested positive for HIV in 1986 and died of AIDS-related complications in 1988, possibly as a result of the lack of regulations surrounding STDs in the porn industry. In spite of the tumultuous events in his life, John C. Holmes is remembered to this day as the star with the legendary big penis from the “Golden Age of Porn”.

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His name is Jonah Adam Falcon (born July 29, 1970) and he has what most men can only dream of having. He has the world’s largest “recorded” penis, not just the longest, but also one of the thickest.

Rolling Stone magazine ran a feature story on him in June 2003, measuring Jonah Falcon’s penis at 9.5 inches (24 cm) in length when flaccid and 13.5 inches (34 cm) in length when fully erect. His penis was a staggering 8 inches in length when he was only 10 years old.

Jonah also appeared on a Channel 4 documentary called “The World’s Biggest Penis.” in 2006. Where he spoke candidly about his life growing up and living with his huge record breaking penis.

By comparison, the average size of an adult males erect penis is about 6 inches. Now most men would kill to pack that type of weapon, but Falcon says that it has been both a “blessing and a curse” to have the biggest penis in the world.

The prospect of seeing something that large fascinates people.  Falcon gets numerous requests from people that he has to ignore. As an actor, he worries about losing roles because of his “gift” and the attention that it brings. On July 9, 2012, Falcon was stopped in a San Francisco airport, due to the large bulge in his trousers. “Due to my size, It’s very difficult to conceal” Jonah says.

For some of these men who are blessed or (cursed) with phallic dimensions that boggle the brain, problems can and do frequently arise in the bedroom department.  So much so that large penis support groups exist online. These websites offer guidance and support for men with horse size appendages measuring 10, 11, 12+ inches. Twice as large in length and thickness as the average guys penis.

Now while these penis sizes may sound desirable to some men who yearn to be bigger, the sheer bulk of these sex organs can pose big challenges for their owners. Namely, the basic human need to procreate and give pleasure to the one you love.

The female vagina can expand to accommodate almost any length and width of penis, within reason. However, some opinion polls and sexual health survey’s have shown that women can begin to experience sexual discomfort with penises measuring over 9 inches in length. It’s not necessarily the girth of a penis that can cause discomfort, but more often its the length of a man’s penis.

While it may be true that women may prefer a slightly larger penis over something small, they wouldn’t enjoy something that is constantly pounding against their cervix every time they have sex. And this is the problem that some men with big penises face. The prospect of causing more pain and discomfort than pleasure.

The moral of this story is that unlike most things, you can have a penis that is too large to be enjoyed by others. While most men wouldn’t say no to having an extra inch or two to boost their confidence in the bedroom, the idea is to satisfy and pleasure your lover not frighten them.

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Performing exercises which focus specifically on the Corpora Cavernosa, can be an effective way for men to permanently expand their penile thickness. The Corpora Cavernosa are the two chambers which run parallel at the top of the shaft. These chambers fill up with fresh blood during the arousal stage to form an erection.

The development of a thicker, wider erection is the main goal of men who practice these enlargement methods regularly. Many women enjoy a thicker penis girth over length. And the good news is that making the penis thicker, can sometimes be easier than making it longer.

Warming the Penis Up

Before performing any exercise, it’s important to do a warm-up routine to help your penis tissues relax and become more pliable. One way to do this is to soak a small towel in warm water and place it around your genitals for 4-5 minutes.

The Jelq Erection Exercise

Jelqing is a popular penile exercise, which some claim originated in the middle east and was practiced for hundreds of years. Whether or not that’s true, it basically involves massaging the penis in a way that forces fresh blood towards the head. After your penis is properly warmed up, apply some lubrication to your now semi-erect penis.

Begin by holding your thumb and index finger around the base firmly, and start moving your hand towards the penis head slowly. Beginners should repeat this action between 50-100 times. The point is not to masturbate here, so if you feel you are nearing ejaculation you should stop. Doing this exercise regularly can cause the Corpora Cavernosa to gradually expand, leading to larger, stronger erections.

What’s written above is just a very basic overview of how natural penis enlargement works to enlarge the penis. Although PE is generally considered a safe way to gain, it can still pose risks for the foolhardy searching for quick results. Rushing in by using too much intensity too soon, is more likely to cause injury than add size.

If you’re serious about adding some extra length and girth, then give our PE workout program a try. It contains all the information you will ever need, for making safe and permanent gains as a beginner.

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